Thursday, June 19, 2008

Easy Breakfast Parfait

Easy Breakfast Parfait

Ingredients:

1 1/3 cups unsweetened applesauce

1 cup (about 6-ozs.) pitted prunes

1 1/2 cups natural wheat and barley cereal

1 pint plain nonfat yogurt

4 pitted prunes, for garnish

Cooking Directions:

Combine applesauce and 1 cup of prunes. For each serving, in a 9 to 10 oz. stemmed goblet, layer 1/4 cup cereal, 1/4 cup yogurt, 1/2 cup applesauce-prune mixture and another 1/2 cup yogurt. Top with 2 Tbsps. cereal and garnish with a prune. Serve immediately, or refrigerate up to

4 hours before serving.

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