Monday, July 13, 2009

Cream of Wheat Pancakes

Cream of Wheat Pancakes

Ingredients:

3 cups pancake mix
3 cups cream of wheat
4 cups 1% low-fat milk, low fat
6 eggs
12 teaspoons vegetable oil
Vegetable cooking spray

Cooking Directions:

Spray griddle with cooking spray. In bowl, combine pancake mix and cereal.
Mix milk, egg and vegetable oil; stir into cereal mixture.
Pour 1/4 c batter onto griddle. Cook until top gets bubbly and then turn and cook until golden brown.

http://www.allaboutlongisland.com

Sunday, July 12, 2009

Banana Milkshake

Banana Milkshake

Ingredients:

2 small bananas, frozen
1 cup milk
3/4 cup orange juice
1/8 cup sweetened strawberry-lemonade drink mix
1/8 cup sugar
6 ice cubes

Cooking Directions:

Peel banana, and chop into fourths.
Mix all ingredients in a blender on low for 15 seconds.
Gradually increase the speed.
Should mix for about a total of 2 minutes.

http://www.allaboutlongisland.com